What it is and What it Looks Like
Domestic violence is when one person in a relationship uses control, fear, or harm against the other. It can happen in romantic relationships, families, or even between roommates. It’s not just about physical violence—it can also be emotional, verbal, financial, or psychological abuse.
Narcissistic abuse is a form of emotional and psychological manipulation used by someone with narcissistic traits to control, belittle, or dominate another person. It often happens in relationships with narcissistic partners, parents, or even bosses and friends.
People experiencing domestic violence might feel trapped, scared to leave, or even blame themselves. The abuser often uses manipulation, threats, or isolation to maintain control, making it even harder for the victim to reach out for help. Domestic violence can happen to anyone, regardless of age, gender, or background.
This kind of abuse can be subtle, making the victim question their own reality. It often includes gaslighting (making someone doubt their own memories or feelings), emotional manipulation, blame-shifting, and constant criticism. A narcissistic abuser might also give love and approval only when it benefits them, then withdraw it to keep the victim feeling insecure and dependent. Over time, narcissistic abuse can wear down self-esteem, cause anxiety and depression, and make the victim feel like they’re “never enough.”
Disclaimer: The information provided by Zenify is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider regarding any medical or mental health concerns. If you are experiencing a crisis or emergency, please contact emergency services or a crisis hotline immediately.
